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Personalized sessions of yoga, massage, breathwork, meditation, hypnosis and somatic practices to support deeper release, connection and healing.
- Private sessions
- Massage
- Breathwork
- Meditation
- Hypnosis
- Somatic practices
Yoga · Breathwork · Massage · Meditation · Hypnotherapy
Come back into your body.
When you're connected to your breath, your body and your awareness… everything changes.
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About my work
About my work
My work is about helping you come back into your body because when you're connected to your breath, your body and your awareness…everything changes.
Through this work, you may begin to experience:
- A deeper connection with yourself
- Greater ease and comfort in your body
- More clarity and awareness in everyday life
- A greater capacity to navigate life's challenges
- More freedom from habitual patterns and reactions
- A deeper sense of presence and connection with others
This isn't about doing more.
It's about feeling more and from that place, life starts to move differently.
Choose your path
Find the entry point that feels right for you.
Select a path to see what it includes.
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Yoga, breathwork, meditation and mindfulness movement to help you get out of your head and back into your body. Online and in-person.
- Yoga
- Breathwork
- Meditation
- Mindful movement
- Online
- In-person
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Courses, workshops, events and retreats designed to take you beyond the surface and into a deeper experience of yourself.
- Courses
- Workshops
- Events
- Retreats
Group classes
Practice in person or from anywhere.
Yoga, breathwork, meditation and mindfulness movement to help you get out of your head and back into your body.
Find Jake in person at
Schedule · Times PT
- Mon12:30 PMPower Yoga Flow
- Wed9:30 AMVinyasa Yoga Flow
- Thu7:45 AMHeated Yoga Flow
- Thu11:15 AMVinyasa Yoga Flow
Address
950 Waterfront Pl, Suite 159, San Diego, CA 92101
Get Directions to Equinox San Diego (opens in a new tab)Schedule · Times PT
- Tue4:00 PMPower Yoga Flow
Address
7710 El Camino Real, Carlsbad, CA 92009
Get Directions to Equinox La Costa (opens in a new tab)Schedule · Times PT
- Wed4:00 PMBreathwork
- Wed5:30 PMPower Yoga Flow
Select a studio for its schedule and address. All times PT.
Practice online
A Practice You Can Return To
Whether you have a few minutes or a full hour, these sessions are here to support you so you can move, breathe and reconnect whenever you need it.
Online Video Library
Practice at your own pace with access to a collection of yoga, meditation and other guided practices.
Guided Programs
Follow a thoughtfully structured series of classes designed to guide you through a specific practice or experience.
Already a member?Member Login(opens in a new tab)
Available Now on the App Store
Yoga Sutras: Presence Revealed
Learn. Meditate. Embody.
You don't need to know the Yoga Sutras to begin. You only need to be curious about your own experience.
- LearnUnderstand what the sutra is saying, in its original language and in clear, accessible language.
- MeditateMove from understanding the teaching to experiencing what it points toward.
- EmbodyRecognize it in your thoughts, relationships, choices and everyday experience.
Not simply something to learn. Something to live.
One sutra at a time.
Explore the Practice
Take a look inside the app and discover how each sutra unfolds through reflection, understanding and meditation.
01 / 08 · Inside a practice
Welcome
Begin where you are. One sutra, one practice, one present moment.
About Jake
An embodiment guide with over 20 years of experience.
I've spent over 20 years working in yoga, fitness and wellness, guiding people through movement, breath, touch and stillness. Not to fix them but to help them reconnect to what's already there.
“When we come out of the noise of the mind and back into the body, everything begins to shift.”
As seen on
- Tonal
- Lululemon
- Reebok
- Xbox Fitness
- Unplug Meditation
- Beachbody
- KTLA
- LA Yoga Magazine
- LA Times
- HeadSpace
- Chicago Tribune
- Huffington Post
Work with Jake
Begin where you are.
Private sessions, massage & bodywork, breathwork, meditation and hypnosis. Reach out to schedule a call or ask a question.