YOGA & FITNESS
With over 10 years experience in the fitness industry Jake has the education, determination, and inspiration to help achieve your results.
Jake Ferree is a Yoga Instructor, a Nationally Certified Personal Trainer and a Recconective Healer with over 10 years experience in the fitness industry. Whether it’s a yoga class, private training session or a breathwork / healing session Jake speaks and teaches from his heart. You can easily tell that he has a passion for what he does. Jake’s yoga classes are highly inspirational, he has a gift in combining a powerful fun flowing Vinyasa class with a subtle spirituality aspect that leaves his students not only feeling like they have had a tremendous workout but they also leave their practice with a greater sense of peace and joy. Jake's breathwork / healing combines aspects of pranayama breathing, reiki and recconective healing to help his client release blockages throughout their bodies and to help them become more connected to the peace, love and joy that is already within them. He educates from the inside out helping his clients and students achieve more results through a deeper connection and better understanding of their own body.
PRIVATE OR GROUP YOGA
Practice in the comfort of your own home, outside or business office. Whether you are new to yoga or an avid practitioner this is a great way to deepen your practice with private instruction. Lets face it, yoga can be a little intimidating when you are first getting started, this is a great way for a beginner yogi to learn the poses ahead of time before joining a group format. This is also a great way to advance your level of practice with personalized instruction.
You can also book Jake private to teach at your studio, hotel, special event or festival.
BREATHWORK AND HEALING
I believe that greatness, love, peace and joy lies within each of us, it is something that is always there within us but sometimes hidden by our shadows. I work with specific breathing techniques to help open the chakra system and to help release internal blocks that could be holding you back, shining light onto the darkness. I also work with different healing modalities such as Reconnective Healing and Reiki to help reconnect energy and bring back balance into your life.
PRIVATE FITNESS TRAINING
Based on your fitness and body goals I develop a specific workout routine to help you achieve results. We train either at your house, outside or a private fitness facility. I take the guesswork out of your workout routine and help push you to success.
Reconnective Healing Practitioner
Yogaworks Teacher Trainer
Johnny G Spinning
Yoga Essentials Part 1 & 2
Practical Yoga Instructor Training Stretching into the 21st Century
Human Movement for the Athlete
Advanced Training and Program Design
Nutritional Myths & Fad diets
Complete Core Care
Mind Body Fitness
Music Essentials for Group Exercise
APEX Fitness INC
Equinox - Tier 3
TRX Suspension Training
"I have been an athlete my whole life but was introduced to yoga through Jake. His class has helped to transform both my body and my mind. He is a wonderful teacher who focuses on details to ensure you get the most from each class and to make sure you are doing each pose correctly. Jake also plays upbeat music which makes the class fun. I look forward to each class as it truly is a pleasant escape from a stressful workday." - RD
"Jake personifies what I believe a good teacher should be. Extremely proficient in what he is teaching, patient, empathetic, disciplined and most importantly, receptive to each student. In essence, he is aware. Knowing that Jake's approach is without judgment, he radiates good karma energy and purity that is genuine." - MH
"Jake has been my personal trainer for over five years. He has continually provided me with the motivation to stay in shape and to practice a regular exercise routine. He maintains high energy and always is professional and punctual. I truly believe that Jake is an exceptional trainer. I have been very pleased with the results of our work together. - Douglas Warde