PRIVATE OR GROUP YOGA
Practice in the comfort of your own home, outside or business office. Whether you are new to yoga or an avid practitioner this is a great way to deepen your practice with private instruction. Lets face it, yoga can be a little intimidating when you are first getting started, this is a great way for a beginner yogi to learn the poses ahead of time before joining a group format. This is also a great way to advance your level of practice with personalized instruction.
You can also book Jake private to teach at your studio, hotel, special event or festival.
BREATHWORK AND HEALING
Jake believes that greatness, love, peace and joy lies within each of us, it is something that is always there within us but sometimes hidden by our shadows. Jake works with specific breathing techniques to help open the chakra system and to help release internal blocks that could be holding you back, shining light onto the darkness. He also works with different healing modalities such as Reconnective Healing and Reiki to help reconnect energy and bring back balance into your life.
PRIVATE FITNESS TRAINING
Based on your fitness and body goals Jake develops a specific workout routine to help you achieve results. Training session happens either at your house, outside or a private fitness facility. Jake takes the guesswork out of your workout routine and helps push you to success.